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Some estimates put the number of calories burned during masturbation at around 10-20 calories, but this is likely to be on the high end. In comparison, a 155-pound percalories burn during masturbationson will burn around 100-300 calories during a 30-minute workout,。

Caloric Burn from Masturbation Masturbation does use energy, especially during times of excitement and climax. However, its caloric impact is small. Energy Expenditure During Masturbation Masturbation is said to use。

Does Masturbation Cause Weight Loss or Gain

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